Lea Genders Fitness

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3 Holiday Themed Workouts to Get You Through The Holidays

Welcome to the latest edition of workout Wednesday when each week I share a strength or running workout. Since we have just six weeks left in the year (Wait. What?!?) I thought I would share some holiday-themed workouts that you can squeeze in between your holiday parties, baking and wrapping. If you want to stay active this holiday season this is a great way to get in some movement while staying in the holiday spirit.

3 Holiday-Themed Workouts to Get You Through The Season. Save to Pinterest for Later!

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THANKSGIVING PUMPKIN WORKOUT

You can do this pumpkin workout then bake a pie with your equipment. It's called balance. The Great Pumpkin Workout.

The Great Pumpkin Thanksgiving Day Workout. Save to Pinterest for Later!

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12 DAYS OF CHRISTMAS WORKOUT

These days it's never too early to start celebrating Christmas. I saw a Christmas tree in my neighbor's window the day after Halloween. Don your favorite Santa hat and get to work. 12 days of Christmas Carol workout.

The 12 Days of Christmas holiday-themed workout. Save to Pinterest for later!

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NEW YEARS COUNTDOWN WORKOUT

If you are anything like me and you can't quite stay awake long enough on New Year's Eve to watch the ball drop, you can do your own ball drop workout to celebrate in your own way. Drop the Medicine Ball Countdown workout.

Drop the Ball Countdown workout to celebrate the new year. Save on Pinterest for later!

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I wish you and your family a safe, happy and healthy holiday season. Stay active and enjoy this special time with your friends and family.

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Coach Lea

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