Dallas / Fort Worth personal Trainer

Media

Fort Worth Trainer

Fort Worth personal trainer and running coach since 2015

Click for free downloads

Meet Coach Lea Genders

Lea Genders is a certified personal trainer, running coach, and board-certified health coach passionate about helping people move better, get stronger, and run smarter—no matter their age. With over a decade of experience in fitness and wellness, Lea specializes in personalized health coaching, fitness programming, and goal setting that fits into your real life. When she's not coaching clients or writing her blog, you'll find her in the gym or listening to the new Jack White vinyl. Ready to get healthier, one step at a time? Let’s go!

What are my clients saying? Click here to read some testimonials!

NASM-certified personal trainer | NBC-HWC national board-certified health and wellness coach | RRCA adult distance running coach | Precision Nutrition level 1 coach | PN level 2 master coach | Barbell Rehab Method certified | TRX Qualified | SCW Yoga I

Book your coaching/training sessions here

Have I helped you? Leave a testimonial

Lea Genders Fitness Strength and Running Blog

FORT WORTH DFW PERSONAL TRAINER, RUNNING COACH, & BOARD CERTIFIED HEALTH / WELLNESS COACH

Based in Fort Worth, TX, serving clients locally and virtually online

@FORTWORTH_TRAINER on Instagram | Follow my YouTube Channel

How To Turn What You Know Into What You Do & See Results

Blogging on this site since 2015! NEVER MISS A BLOG POST, CLICK HERE TO SUBSCRIBE to the strength and running blog

Lea Seligman Genders