Dallas / Fort Worth personal Trainer
If you’re tired of starting over every Monday. If you’ve been told it’s too late to get stronger. If you have dreams of crossing that finish line with confidence. If you just want to feel good in your body again.
Picture this: You carry all your groceries in one trip, You reach the top of the stairs without getting winded, you put your bag in the overhead compartment and someone comments, “Wow, you made that look easy." You realize you haven’t thought about your knees in weeks. You move through life strong, capable, and unstoppable.
This is what strength training can do for you. Let’s make this the last time you start over. Apply for coaching
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Fort Worth personal trainer and running coach since 2015
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Hi, I am Lea. I believe fitness should make your life better, not more complicated or stressful. Whether it’s so you can feel good in your skin, move with confidence as you age, show up powerfully at the starting line, or simply keep up with life’s demands, I am here to help you build strength that shows up in everyday victories.
What are my clients saying? Click here to read some testimonials!
NASM-certified personal trainer | NBC-HWC national board-certified health and wellness coach | RRCA adult distance running coach | Precision Nutrition level 1 coach | PN level 2 master coach | Barbell Rehab Method certified | TRX Qualified | SCW Yoga I
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Lea Genders Fitness Strength and Running Blog
FORT WORTH DFW PERSONAL TRAINER, RUNNING COACH, & BOARD CERTIFIED HEALTH / WELLNESS COACH
Based in Fort Worth, TX, serving clients locally and virtually online
@FORTWORTH_TRAINER on Instagram | Follow my YouTube Channel
Blogging on this site since 2015! NEVER MISS A BLOG POST, CLICK HERE TO SUBSCRIBE to the strength and running blog
