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Fort Worth personal trainer and running coach since 2015
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Lea Genders is a certified personal trainer, running coach, and master health coach passionate about helping people move better, get stronger, and run smarter—no matter their age. With over a decade of experience in fitness and wellness, Lea specializes in personalized health coaching, fitness programming, and goal setting that fits into your real life. When she's not coaching clients or writing her blog, you'll find her in the gym or listening to the new Jack White vinyl. Ready to get healthier, one step at a time? Let’s go!
What are my clients saying? Click here to read some testimonials!
NASM-certified personal trainer | RRCA adult distance running coach | Precision Nutrition level 1 coach | PN level 2 master health coach | Barbell Rehab Method certified | TRX Qualified |
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Lea Genders Fitness Strength and Running Blog
FORT WORTH DFW PERSONAL TRAINER, RUNNING COACH, & MASTER HEALTH COACH
Based in Fort Worth, TX, serving clients locally and virtually online
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Blogging on this site since 2015! NEVER MISS A BLOG POST, CLICK HERE TO SUBSCRIBE to the strength and running blog
