I’ve worked with Lea for a few years and seen improvement in my nutrition, strength & running. She never commands you; she just shows you how to improve through work. Lea helps you find the best version of yourself and guides you there. She is uniquely talented at coaching, listening, and sharing her vast knowledge of fitness and nutrition. I would recommend her to anyone wanting to improve their health. — Rebekka G.
Lea is an absolute gift! She is everything I never knew that I needed. I had been trying to lose weight, feel better, look better and all the things but was not successful. Lea not only educated me about strength training and showed me what I am capable of but she takes it a step further and cheers for me sometimes louder than I cheer for myself. She has empowered me in so many ways. —Kristina H.
As someone who's worked with personal trainers and coaches for close to 25 years, I can say without equivocation that Lea's work with me over the past 10 months has elevated my health and fitness to an entirely new level. Not only is she incredibly knowledgeable and professional, but she's also a great communicator. She's genuinely upbeat—not just rah-rah-rah—and really cares about her clients. I could not be happier. —Beth K.
Lea came alongside, highlighted my wins, reframed my challenges for success, and empowered me to take action with the things in my life that I'm struggling with. Her expertise shines through her enthusiastic approach. Working with her has been a significant improvement in my health journey, as well as supporting me to achieve my personal goals.—Stella P.
This training program was amazing and helped me reach my goal of walking my first half marathon. Every aspect of training is included - physical, mental, endurance, guidance, expertise, support, and encouragement- professionally and thoroughly. I couldn't recommend this more!—Lisa R
Lea does not play, ya'll! She is fierce in her knowledge and intentional in getting her clients to where THEY asked to be! It wasn't her idea, remember? Ouch. The #shredshed is the most adorable place I think I've ever worked out and puts my attempted mock of a workout room to shame. She's taught me a ton and is always willing to help. If you get the opportunity to train with her, you will not be sorry. You'll see results!—Natalie M.
I would highly recommend Lea as a personal trainer. She is always positive and encouraging. I would not be where I am on my physical journey if it were not for Lea—Connie M.
Lea is absolutely amazing. She is organized and comes up with really good workout plans for me. I've had problems with my knees, so she has helped me strengthen the muscles around my legs to help my knees during my runs. I have noticed I feel stronger on my runs, and I don't tire as easily as before. I highly recommend Lea to anyone who is looking for someone to help them with their fitness and nutrition.—Isela S.
Lea carefully plans for the individual's fitness level and goals. She encourages you every step of the way. Even though I sometimes whine about what I believe can be done, she knows what I can actually do. I highly recommend her!—Jessica J.
Lea is a fantastic trainer and I would recommend her to anyone. She trains me online, which is perfect because I have a hectic schedule. She is the most patient and understanding trainer I have ever had, and I'm sure I'm not an easy client with my hectic schedule. Lea motivates, encourages, and designs any workout you could possibly need. If you are looking for someone who will get you on the right path to where you want to be, fitness- and lifestyle-wise, Lea is the trainer for you.—Makenzie S.
I reached out to Lea for help with my running and fitness it has been a wonderful collaboration since. She really listens to me and adjusts my program with regard to how I feel or how busy my life gets. Always positive, she motivates and lifts me up when I feel like giving up. I've worked with coaches in the past, but rarely did I look forward to a personal training session as much as I look forward to seeing Lea each week- workout goes by fast as we talk just about anything under the sun, I get a list of exercises to do for a following week and a dose of advice and motivation. Thank you for everything you do!—Alla A.
Thank you, Lea, for taking the time to really be responsive to my needs in training for where my goals are. You are the right kind of positive in my life to get through that workout struggle. And seeing the self-improvement thanks to your training is the cherry on top.—Cathy P.
Lea is a great coach, very personable, and on top of my training program. Willing to take the time to answer questions and ensure you understand the foundations of everything. I love the fact that it is a one-on-one program with her. I don't feel like I'm getting lost in a group.—Jon H.