10 Ways To Prepare For The Dallas Marathon Once Your Running Training Is Complete

Lea Genders

November 30, 2018

NOVEMBER 2018, RUNNING

10 Ways To Prepare For The Dallas Marathon Once Your Running Training Is Complete

You’ve been training for months and now the big race day is around the corner. This article is about the 10 ways you can prepare for a successful race day after your running training is complete.

Lea Genders

November 28, 2018

NOVEMBER 2018, WORKOUTS

The No-Excuses Runner's Strength Tabata-Style Workout: For When you Really Don't Have Time For Strength Training

Lea Genders

November 28, 2018

NOVEMBER 2018, WORKOUTS

The No-Excuses Runner's Strength Tabata-Style Workout: For When you Really Don't Have Time For Strength Training

If you think you don’t have time for strength training for runners, try this four-minute Tabata-style timed workout as part of your warm up before your next run.

Lea Genders

November 26, 2018

NOVEMBER 2018, MOTIVATION

Nine-Week Holiday Challenge Week Four: Drink More Water!

Lea Genders

November 26, 2018

NOVEMBER 2018, MOTIVATION

Nine-Week Holiday Challenge Week Four: Drink More Water!

Week four of the holiday habits challenge is all about why you need to drink water, determining how much water do need and strategies to stay hydrated.

Lea Genders

November 23, 2018

NOVEMBER 2018, RUNNING

10 Holiday Gift Ideas For Runners That You'll Want to Buy For Yourself + a Giveaway

Lea Genders

November 23, 2018

NOVEMBER 2018, RUNNING

The ultimate guide for runners. If you’re a runner, these are the gifts you’ll want to buy for yourself. Save big with coupon codes, discounts and enter to win prizes valued up to $400 in the giveaway.