Pricing Options
Choose the plan that fits your lifestyle and goals. Each package is designed to provide personalized support and effective solutions for your health and fitness journey.
Transformational Coaching
$500/Month
Perfect For: Individuals ready to commit to a complete health and fitness transformation with concierge-level support.
What You’ll Get:
- Weekly Training Session (In-Person or Zoom): Personalized guidance to build confidence, refine form, and maximize results.
- Bi-Weekly Health Coaching via Zoom: Address nutrition, stress, sleep, or movement, overcome obstacles, and build lasting habits.
- Daily Workouts via App (Not Cookie-Cutter): Customized to your goals, preferences, and abilities.
- Smartwatch Integration: Track steps, sleep, and nutrition for real-time insights.
- Ongoing Support: Continuous access to your coach for motivation, questions, and updates.
Guided Coaching
$240/Month
Perfect For: Busy individuals who want professional guidance and flexibility to fit their lifestyle.
What You’ll Get:
- Monthly Health Coaching via Zoom: Focus on nutrition, stress, movement, or sleep for personalized progress.
- Daily Workouts via App (Not Cookie-Cutter): Designed for your goals and fitness level.
- Smartwatch Integration: Gain insights into your habits for smarter adjustments.
- Regular Feedback via App: Stay accountable with check-ins and progress updates.
Plug-and-Play Plan
$150/Month
Perfect For: Self-motivated individuals who want a tailored program with minimal coaching.
What You’ll Get:
- Customized Fitness Plan via App: Tailored to your goals and preferences.
- Daily Workouts: Clear, easy-to-follow plans to keep you consistent.
- Smartwatch Integration: Track progress seamlessly, from steps to sleep.
- Coach Communication via App: Get questions answered and overcome obstacles.
Three-Week Strength Plan
$50
Perfect For: Individuals seeking an affordable, pre-designed strength program with no coaching.
What You’ll Get:
- Choose Your Program: Push/Pull/Legs for runners or two-day-a-week full-body strength.
- Delivered via App: Access your plan anytime, anywhere.
- Free Trial of the App: Explore the app and workout styles before committing.
Why Choose Lea Genders Fitness?
- Personalized Programs: Every workout is tailored to your needs, preferences, and abilities.
- Client-Centered Coaching: Focus on what matters most to you—nutrition, stress, sleep, or fitness goals.
- Proven Results: Join a community of clients who’ve transformed their health and fitness with my guidance.
Contact Me Today to find the perfect plan for your goals and lifestyle.