Lea Genders February 13, 2016 MOTIVATION, FEB 2016 Run Faster 5K Rock 'n' Roll Spotify Playlist Lea Genders February 13, 2016 MOTIVATION, FEB 2016 Try my Faster 5k rock n roll playlist to get your legs moving across the finish line a little faster during your next race.
Lea Genders February 11, 2016 MOTIVATION, FEB 2016 10 Simple Fitness Tips You Can Implement Today Lea Genders February 11, 2016 MOTIVATION, FEB 2016 Living a healthy lifestyle doesn't have to take over your whole life. Here are 10 simple healthy living tips that you can implement today for a healthier tomorrow!