This is the time of year I annually request you to indulge me in my yearly recap. My humble blog began in 2009 with my first-ever year-in-review and has continued every year since. While my blog and subject matter have grown and evolved, it is always fun to look back at the highlights of my year. Please stay tuned because I promise to continue to work to provide helpful running, strength training, and health topics in 2024.
As the years go by, I become more grateful for the opportunity to coach and help people grow with their health and fitness. My year reflects my joy of running, training, music, friends, and family, and while there were ups and downs this year, it has been a net positive (or I’m actively learning to view it that way)!
Overall, it was a great year, and I think my setbacks are teaching me essential life lessons in patience and a positive mindset. My health coaching class is stretching me in the best way possible, and I am looking forward to who I can help and what I can achieve in 2024…and getting back to running my best!
Questions? I’d love to help.